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Harmony For Health

Foods That Can Make a Good Mood

Food can not only filling the stomach and satisfy hunger, but also can affect mood. People who always eat healthy foods tend to have a good mood. Food can affect your mood or the person’s mood, depending on how you use it. There are certain foods that will add positive thoughts, while others cause the [...]

Honey Effective Against Super Bacteria

Recent research shows, a type of honey used to heal wounds turned out to be a potent medicine has great potential to overcome the super bacteria that are resistant to antibiotics. As reported by the Daily Mail, reported manuka honey types effectively kill the three types of bacteria that commonly infect the body when wounded, [...]

Watermelon efficacious in Stomach

Try to remember, the fruit that is sweet and fresh, so effective in relieving thirst? Perhaps you would call a watermelon. He cried, watermelon proved to have many unexpected advantages. Like tomatoes, watermelon contains lycopene, an antioxidant that helps fight heart disease and reduce the various types of cancer, particularly prostate cancer. In fact, according [...]

6 Red healthiest foods

Red foods generally contain many vitamins and minerals that are good for skin and eyes, are also rich in fiber and antioxidants to keep the heart and prevent various diseases. Enter this red food into your daily menu. 1. Guava The most nutritious fruits are rich in fiber, vitamins A, C, B3. Also contains potassium, [...]

Fight Bad Cholesterol with Tomatoes

For those of you who are struggling to lower cholesterol or high blood pressure, there are now some practical solutions and good. From now on, diligent eating foods containing fruit such as tomato paste or tomato juice. According to research reports published journal maturity, food from the tomatoes are cooked like pasta turned out to [...]

Prostate Cancer Prevention with Coffee

The habit of coffee drinking in women has been shown to reduce the risk of breast cancer. Recently, a study again revealed that the hobby of drinking coffee is also beneficial for men that is to prevent diabetes and prostate cancer. Kathryn Wilson, a researcher from the Harvard School of Public Health in Boston revealed that [...]

An Apple Can Freshen Breath in Emergencies

In some people, bad breath can occur at any time despite the previous brush. If you do not like to use a mouth freshener spray, pocket just an apple to chew on key moments to be more confident. Important moments that can be messy because of bad breath is a kiss, especially the lip with [...]

Fruits and Vegetables Fight Bad Cholesterol

High cholesterol levels in the blood may be a risk factor for heart disease and blood vessels. Most causes of high cholesterol is from diet, but the following fruits and vegetables actually good for lowering bad cholesterol. Cholesterol is a fatty substance found in the blood and body cells, and is an essential nutrient that [...]

Broccoli Prevent and Treat Breast Cancer

Various ways can be taken to prevent and treat one of the most feared diseases of female breast cancer. You may be able to add the broccoli as a daily menu, because broccoli effectively prevent and treat cancer. One study found that green vegetables can be the key to prevent and even cure breast cancer. [...]